Why?
- Promote tackling safety through proper technique
- Create a love of competition and smart participation
- Build confidence through progressive skill mastery
R + V = UC | Repetition + Visualization = Unconscious Competence
How?
Training Progressions:
- Known to Unknown — Conscious to Unconscious
- Easy to More Demanding
- General to Specific
- Simple to Complex
- Descrate to Serial to Continuous
Training Levels
Ages | Level
6-7 | FUNdamentals
8-10 | Learn to train
11-13 | Train to train
14+ | Train to compete and win
Why kids need to participate:
- Helping kids to become more skilled will help them get off the bench and couch
- Kids are stressed by overscheduling
- Kids/parents are pressured into sports specification at younger ages
- It’s easier to build a child correctly than repair adults
- Proper tackling mechanics can be taught at young ages
- Confidence is proceeded by competance
- Creating a fun, competitive learning environment edifies and challenges for skill mastery
- Parent involvement in sports activities can be the most quality time shared — creates family / community bonds
- Training/retraining nervous system and muscles through repetitious movements create muscle memory
Schedule Coach Curry
Schedule Coach Butler
Schedule Coach Moore